Photo: Linda Thomas

  You can turn ordinary family activities into a great benefit for you.  Exercise does not have to be boring and mundane.  Sure they say you need to exercise to lose weight, but who says that it can’t be fun.  Try one of these great family activities the next time you are outside with your […]

Originally posted on thechrishuntblog:
http://www.chrishuntwellness.com Since its birth around 100 years ago, the Pilates method has been modified and arguably made more effective by some distinguished presenters, but diluted and the basic principles largely ignored by less scrupulous teachers. Pilates EVO© (EVO is an abbreviation of evolution) is like no other Pilates class you have…

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Click Here to Register Today The Mom Conference is going to be more fun than shopping in PJs and fuzzy slippers, and more educational than having brunch with Dr. Oz, Dr. Phil and Dr. Spock! And, better yet, it’s ONLINE and FREE from April 7 – April 14, 2014! Desi Ward, host of The Mom […]

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