What is HIIT?

When it comes to creating a weight loss plan, you need to add in exercise.  The struggle comes with many of the terms.  Today I am going to help you define HIIT so that you can add it into your weight loss exericse plan.


Weight Loss Strategist | Lifestyle Organizer | Weight Loss Expert| Exercise Strategist | Nutrition Enthusiast | Intuitive | Motivator | Fitness Coach | Life Coach

Tagged with: , , , , , , , , ,
Posted in FAQ, fitness
4 comments on “What is HIIT?
  1. miste says:

    Thank you for the clarifications on HITT.


  2. kraes says:

    Great information! I’m excited to start some HIIT activity!

    Liked by 1 person

What are your thoughts? Share them below, I love your feedback.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: